Surfing on Theta Waves
All of us have five types of brainwaves: beta, alpha, theta, delta, and gamma. Theta waves (4-8Hz) are activated when we are being insightful, creative, and deeply relaxed. Theta waves are active during hypnosis, deep levels of meditation, or when we dream vividly and experience rapid eye movement (REM). It is in this condition we can have access to the healing power within through our physical, mental, emotional, and spiritual memory. Theta waves can enhance molecular bonding, enhancing physical and emotional DNA repair, and much more. Our lives may be positively changed in all areas by engaging in theta healing and shifting into healing states of consciousness. For instance, you may be out of alignment due to a stressful situation, an unexpected event, or poor mental or physical health. When you feel overwhelmed, stressed, or having a panic attack your life isn’t falling apart – your thoughts are. During this quick 45-minute healing session you will be able to stop all of your thoughts from temporarily becoming empty and brainless. Don’t worry, your thoughts will return immediately following the session in a more friendlier, pleasant and almost neutral manner. You will build personal power from learning how to find healing inner peace and tranquility. You may be given the chance to explore your true feelings and emotions throughout the healing session, as well as be guided through breathing exercises, relaxation techniques, and imaginative work. This meditation will help you nurture yourself with unconditional love and compassion. In the Sound of Tibet THETA GUIDED MEDITATION, I guide my clients to observe and feel their subtle energy and circulatory systems and gently direct them to build the heart-brain-body healing bridge. The self-healing mechanism. The Sound of Tibet THETA GUIDED MEDITATION is excellent not only for emergencies, and deepest relaxation but also for identifying and examining the root of issues and problems. If you need an immediate solution to your problem, schedule this session. However, a 45-minute THETA GUIDED MEDITATION session may not be enough to address all of your issues. Please be aware that we concentrate on just one topic at a time during the session. If you believe your physical or psychological issues may be more complex, you may schedule my SHAMANIC HEALING or SHAMANIC JOURNEY instead of this session.